In this article, we will talk about guided hypnosis, or as some call it- Hypnotherapy. Hypnotherapy sessions are mainly led by a professional hypnotherapist, a person who is an expert in this field. The subject is slowly led through a monologue given by that same therapist in person or through powerful audio recordings.
This process relaxes the body and the mind of the person who is experiencing this therapy and soon enough, the person gets into the state of trance.
Why must the person get into this state? Well, in this state, the mind becomes more open to forms of suggestion toward specific or general healthy behaviors. In this state, the mind opens up for new transformations.
What does this mean? Well, it means that while you are in this state, you are slowly removing all the mental blockades that you have while you are completely conscious. During guided hypnosis, you are ready to let go of all of the negative beliefs that were blocking you during the past.
Guided Hypnosis is a fantastic stress relief and relaxation technique. And that’s why Guided Hypnosis is so important for the Law of Attraction process.
When can you create and manifest the things that you want? When you are fully and completely relaxed. Because when you are anxious, stressed and when you are experiencing tension, you are vibrating low, because those are all the emotions of low vibration. And when you are low on the vibrational scale, you can’t attract anything. Stress and anxiety are blocking the manifestation of your wishes.
You can use Guided Hypnosis for improving different fields of your life. There is guided hypnosis for quitting smoking, losing weight, relaxation, for creating wealth, and the list goes on!
You just have to find the one for you. While you listen to the words you are transforming your negative beliefs and thought patterns that you’ve been keeping in your mind for a long time.
These negative beliefs will not disappear overnight, but stick with it and you will become free from them.
You can combine Guided Hypnosis with any other Law of Attraction method or technique. Add Affirmations, Visualization and/or Gratitude to this technique, and transform all the negative beliefs from the past. Soon enough, you will be ready for attracting wonderful things